Carbs

Went to Aikido last night. Good workout, but aikido is a lot tougher on the body than skating. 1.5 hours of aikido will drain you under the best conditions, and it was hot and humid in our dojo. So yeah, I’m tired today, but looking forward to skating tonight.

Going to get some carbs for lunch today, and try to get a nice balance of moving around my workplace and using the standing position of my desk with energ conservation to make sure I have the energy I need to skate tonight. Will go home, rest for about 30 or 40 minutes, eat, and then go skate.

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