Aikido

No skating today. Went to Aikido tonight. 3 time per week Aikido is what rebuilt my body from the flabby doughboy carcus I was occupying into the lean mean skating machine I live in now. Seriously – its like I’m not even in the same body. Strength, agility, conditioning all 1000x better than 8 years ago.

So while I didn’t skate today, Aikido is essentially cross training for skating. Will it the freestyle board hard again tomorrow night. Got to learn the double kickflip. I will get it.

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